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Saturday, June 11, 2011

Saturday Afternoon Women's Yoga at the Kamloops Wellness Festival

June 17, 18 and 19 is the Kamloops Wellness Festival at Let's Move Studio!!  This is an opportunity to join workshops, take free yoga classes in many different styles with a variety of Kamloops' teachers, and explore a healing garden with trial treatments in various energy modalities for $1 a minute.

From 1-2:15 I am teaching a free all-levels Saturday Afternoon Women's Yoga class.  This is your chance to try yoga if you are a beginner, get back into it if you are rusty, or try it outdoors in the yoga tent if you are experienced.  Recharge your practice, and enjoy the atmosphere.

Regular Saturday Morning Women's Yoga is happening 11am-12:15 at Kamloops Sport and Orthopedic clinic, at 1201 Summit.  Look for the maps in the previous post, or email janisg@look.ca for information.

Om Shanti Om

 

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